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| Friday 21st November 2008 |
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Life CoachingHolistic therapies are used to help balance the mind and body, and to reduce stress. They are generally based on Eastern philosophies that have been used for thousands of years and you will find that each specific therapy, whether it is a sports massage, reflexology, aromatherapy, or acupuncture, has shared similarities in the way that it heals the body. Central YMCA are pleased to offer the services of leading professionals specialising in the following range of Holistic Therapies.
Through conversations (face to face or via telephone) together we establish the area (s) of your life you want the coaching to focus on. From here, through listening, questioning and guiding, we develop a realistic set of goals. We also establish “good practise” in which you will employ certain tactics, strategies and exercises that will assist you in achieving results. We will monitor and assess progress throughout the process. Coaching should display immediate, medium and long term benefits to participants in the following areas:
Please note that the listed professionals are self-employed working out of Central YMCA at set times. Please contact them directly for appointments and further queries. Click on their name to find out more. |
